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woman practicing a yoga pose with a lotus flower

❝ The beauty of Kind Karma® Yoga is that its openness comes from the heart;
therefore, it's for everyone - no one is excluded. ❞ 
– Dean Telano


Welcome to Kind Karma® Yoga – "Yoga of Spiritual Alignment"

Kind Karma® Yoga is a heart centered, midline integrated and high vibrational yoga.  This style of yoga incorporates heart-based practices, powerful core techniques and high vibrational Rahini Yoga® Kriyas that promote healing and personal empowerment.

We have been professionally offering yoga and meditation training certification programs since 2001.  We believe learning to teach yoga can be educational, inspirational and joyful.​  It's our belief yoga should be taught in an encouraging environment that fosters confidence and the necessary skills to teach and share yoga. 

Graduates from Kind Karma Yoga, are currently teaching all over the world, including such places as Ecuador, Costa Rica, South Africa, Japan, Canada, California, Colorado, Florida, Maine, Mississippi, North Carolina, Norway, South Carolina, Ohio, New York and Long Island.

We are looking forward to meeting you, and spending some time sharing the love of yoga!

In Kindness, Peace & Compassion,

𑁍 Dean (Sukh Shabad), PhD, E-RYT 500, RCYT, RPYT, CMT, KKRGM, Founder & Spiritual Advisor

𑁍 Heidi (Ananda), KKRYT-2,000, E-RYT 500, KKRGM, Yoga Director

𑁍 Naomi (Lakshmi), LCSW, KKRGM, Director of Administrations & Outreach

𑁍 Lauren (Chandra), KKRYT-1,400, RYT 500, KKRGM, AD. of Outreach

Teacher Training Programs

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Yoga students learning human anatomy

Kind Karma® Yoga Teacher Training

Open for those who want to teach yoga or have a desire to enrich their own personal yoga practice. 200, 300 & 800 hour yoga training.

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Kind Karma® Kids Yoga Training

Kind Karma® Kids Yoga. We provide you with the skills, tools and confidence to teach yoga to children. Yoga Alliance Program.

online yoga teacher training

200 & 300 Hour Online Yoga Training

Learn at you our own pace in your own space. We are a Yoga Alliance Registered School. Certifying students since 2001.

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Meditation Training 

Open for those who want to teach meditation or have a desire to enrich their own personal meditation practice. 

woman practicing yin yoga

Kind Karma® Yin Yoga Training

Learn more about Yin Yoga.  Different modules are offered with certificates of completion. Hybrid programs will be announced.

dean telano leading a sound healing bath

Sound Therapy Training

Vibrational Academy of Sound Therapy (VAST) is an inspiring and spiritual journey through sound, resonance and overtones. 

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Vibrational Academy of Sound Therapy (VAST)

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Vibrational Academy of Sound Therapy (VAST) has partnered with Kind Karma® Yoga to promote and support a holistic and high vibrational way of living for children.  Through the collaboration, the "Joy of Gong & Sound Resonance" workshop was created for children.  The workshop includes innovative playing techniques that promote the mind-body connection, the channeling of emotions, the importance of breathwork, and the advantage of stepping out of one's comfort zone.  
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Published Kind Karma® Yoga Books

Authored by Dean Telano, Founder of Kind Karma® Yoga
Kind Karma kids Yoga Book

"Kind Karma Kids Yoga: Awaken your Inner Shaman" is a resource much needed to help bring the benefits of yoga and mindfulness into a child's life. Contains 70 engaging graphic designs, including yoga poses relating to animal and nature, crystals, meditation and breathing exercises. Written for: yoga teachers, schoolteachers, parents, nature and animal lovers, or anyone who loves working with kids."

Kind Karma Yin Yoga book

"Kind Karma Yin Yoga Essentials: Listening to Your Authentic Self" contains over 170 photos and 50 images, tables and illustrations, many of which are related to the meridians, the Five Elements, and Yin & Yang.  Each yin asana includes variations; modifications; counter poses; contraindications; benefits; and related meridians and chakras.  Includes standing class openers, breathing exercises and mindful meditation techniques.

Published Kind Karma® Kids Yoga Posters

Created by Dean Telano, Founder of Kind Karma® Yoga
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Our Yoga Alliance Registered Schools

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yoga alliance 200 hour logo
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yoga alliance Prenatal Training
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