Yoga Training - Module #1 

Foundation Level

Kind Karma Kids Yoga Teacher Training Course.

"The beauty of Kind Karma® Yoga is that its openness comes from the heart; therefore, it's for everyone - no one is excluded." - Dean Telano

Namaste. We have been professionally offering yoga and meditation teacher certification since 2001, for 20 years. We believe learning to teach yoga can be educational, inspirational and joyful.​ It's also our belief that yoga should be taught in a professional and encouraging environment that offers the necessary skillset, confidence and inspiration to teach and share yoga. 

Graduates from Kind Karma® Yoga, are currently teaching all over the world, including such places as Ecuador, Costa Rica, South Africa, Japan, Canada, California, Colorado, Florida, Maine, North Carolina, South Carolina, Ohio, New York and Long Island.

Kind Karma® Yoga is a Heart Centered and Midline Integrated Yoga. This style of yoga incorporates heart-based practices, powerful core techniques and Rahini Yoga® Karma Healing Kriyas that promote self-care, self healing and personal empowerment.

Our Kind Karma® Yoga School Motto: "Motivate, Empower, Inspire" (Měi: Beauty).

With Peace, Grace & Loving-Kindness,

Dean (Sukh Shabad), Ph.D., E-RYT 500, RCYT, RPYT, YACEP, KKRGM-24

Founder of Kind Karma®

Spiritual Advisor of Kind Karma® Yoga & Awaken with Meditation

Heidi (Ananda) KKRYT-2,000, E-RYT 500, KKRGM-20

Director of Asana Training for Kind Karma® Yoga

Naomi (Lakshmi), LCSW, KKRGM-20

Director of Administrations, Communications & Outreach

Lauren (Chandreyee), KKRYT-1,100, RYT 500, KKRGM-20

Assistant Director of Communications & Outreach

 Kind Karma Kids Yoga Class.
Rahini Yoga
Rahini Yoga
Rahini Yoga
Rahini Yoga
Rahini Yoga
"We Provide You with the Skills, Tools & Confidence to Teach Yoga to Children." - Dean Telano, Spiritual Director

Yoga Alliance Registered Children's Yoga School (RCYS)

Yoga Alliance Registered Prenatal Yoga School (RPYS)

Yoga Alliance Continuing Education Provider (YACEP)

Kind Karma® Kids Yoga Training

This Foundational Course (Module 1) Leads into Our 

95-Hour Yoga Alliance Children's Teacher Training Program

(The Training Hours from the this Course Modules Goes Towards the 95 Hours.  This Course is Prerequisite for the 95-Hour Training)

Program Overview

Our Kind Karma® Kids Yoga Course is dedicated to providing yoga teachers and all those who love working with kids, the tools, skills and confidence needed to create a safe and compassionate yoga class for children ages 2 to teens. This course provides fun-filled, engaging ideas that are beneficial for kids of all ages. Our method of teaching yoga to children incorporates the use of animated yoga poses, props, music, art, games, storytelling and the imagination, to help stimulate their senses as well as stretch and strengthen their developing bodies. 

The Kind Karma® Kids Yoga approach uses creative techniques to keep children of all ages engaged in their yoga practice. We incorporate a lot of fun into each class, while encouraging kids to be positive, relaxed and centered.

*You do NOT need to be a Certified Yoga Teacher to Attend our Kid's Yoga Teacher Training ModulesAnyone who Loves Working with Children May Enroll. 

Our Kind Karma Kids Yoga Course serves:

* Yoga Teachers * School Teachers * Parents * Physical Education Teachers * Physical Therapists * Occupational Therapists * Health-Care Professionals * Nurses * Psychologists * Social Workers * Camp Counselors * Dance Teachers * Babysitters 

Even if you are already experienced in teaching yoga to children, this course is a great way to add innovative and fun ideas to your class.

The hours of each module can be applied to our Yoga Alliance Registered Children's Yoga Teacher Training Program (RCYS)

We are a Yoga Alliance Continuing Education Provider (YACEP), and certified Yoga Teachers can earn Continuing Education (CEs) hours to fulfill their requirements.

Students must take the Modules #1 and #2 in order.

After fulfilling the requirements of each module, you will receive a certificate of completion. 

Your Training Covers the Following

  • Age appropriate activities for 2-17 year olds.

  • Easy class planning.

  • Behavior management techniques. Harnessing the energy in the room & being in the moment.

  • Super cool, child-friendly yoga poses - including yoga partner poses.

  • Contraindications for the yoga poses.

  • Yoga themes, stories, games, activities, arts & crafts.

  • Fun breathing exercises suited for kids.

  • Music; Songs & chanting.

  • Meditation and Yoga Nidra for relaxation and stress management.

  • Tips for Family, Mommy & Me, Teens, and Classroom Yoga.

  • How to run a successful kids yoga business.

  • Yoga birthday parties and day camps.

  • Fun ways to share healthy eating habits.

  • Yoga philosophy.

  • Anatomy & physiology. 

  • Introduction to aromatherapy & sound healing.

  • Certificate of completion.

Since we do not require a background in yoga for this particular course or training, and our focus is not solely on yoga poses, we strongly recommend that you take some yoga classes at Kind Karma Holistic Yoga Center before the training to better familiarize yourself with the practice. Our main focus is on how to teach you to share the science of Yoga with kids in a way that they will understand and enjoy.

"We are Committed to Building a  Kind Karma® Yoga cOMmUNITY, and We Believe this Begins with the Family."

Kind Karma Kids Yoga Class.
Kind Karma Kids Yoga Class.
Kind Karma Kids Yoga Class.
Kind Karma Kids Yoga Class.
Kind Karma Kids Yoga Class.
Kind Karma Kids Yoga Class.
Kind Karma Kids Yoga Class.
Kind Karma Kids Yoga Class.
Kind Karma Kids Yoga Class.