Rahini Yoga® 300 Hour Teacher Training

"Holistic Yoga & Meditation for Today's World."

 - Dean Telano,  Founder of  Rahini Yoga®  

Rahini Yoga

Namaste. We have been professionally offering yoga and meditation teacher certification since 2001, for 19 yearsWe believe learning to teach yoga can be educational, inspirational and joyful.​ It's also our belief that yoga should be taught in a professional and encouraging environment that offers the necessary skillset, confidence and inspiration to teach and share yoga. 

Graduates from our Rahini Yoga®, Awaken with Meditation and Gong & Sound Training Programs are currently teaching all over the world, including such places as Ecuador, Costa Rica, South Africa, Japan, Canada, California, Colorado, Florida, Maine, North Carolina, South Carolina, Ohio, New York and Long Island.

Rahini Yoga® is a Heart-Centered Yoga because it incorporates heart-based practices that promote self healing and self empowerment. This style of yoga awakens our innate creative and healing energies by combining traditional, contemporary and innovative techniques.

We are looking forward to sharing and "living yoga from the heart" with you.

Om Shanti,

Dean (Sukh Shabad), Ph.D., E-RYT 500, RCYT, RPYT, YACEP, KKRGM-24

Founder of Kind Karma® - "Empowering the World to Create Kindness Karma"

Spiritual Director of Kind Karma Yoga & Awaken with Meditation

Heidi (Ananda) KKRYT 2,000, E-RYT 500, KKRGM-20

Director of Asana Training for Rahini, Kids, Seniors & Yin Yoga

Naomi (Lakshmi), LCSW, KKRGM-20

Director of Administrations, Communications & Outreach

Rahini Yoga
Rahini Yoga
Rahini Yoga
Rahini Yoga
Rahini Yoga

Kind Karma® 

Rahini Yoga Training

Rahini Yoga® 300 Hour Teacher Training

Program Overview

Our professional yoga program  "inspired" program has been developed and refined for 19 years. This program offers an extraordinary opportunity for complete immersion into yoga and how it can be naturally integrated into your daily life. With the guidance and assistance of compassionate, like-minded individuals, you will be provided with the skill, knowledge and confidence to begin teaching yoga.

This program prepares the 300 Hour graduate for the Rahini Yoga® 800 Hour Training Program. Due to limited enrollment per year, all candidates interested in 800 Hour Teacher Training, must apply and wait upon acceptance. Acceptance is at the discretion of the Directors.

Admission Criteria 

  • Experience with Rahini Yoga®.

  • Successful completion of a 200 hour yoga teacher training from a Yoga Alliance Registered School. Must provide proof of completion with either a copy of your 200-Hour Certificate.

Program Description 

The Rahini Yoga® 300 hour program is intended to provide students with a solid foundation, a sustainable yoga practice and basic skills and confidence to teach yoga safely and successfully.

  • Traditional & Contemporary Hatha Yoga Postures; Rahini Yoga® Flows (Vinyasas), Spine Warm Ups.

  • Rahini Yoga Precepts; 4 Levels of Straightness; Rainbow Body/Rainbow Light; RAP: Rahini Yoga Technique.

  • Natural Asana Alignment, Midline & Inner Experience; Transitioning; Sequencing; Modifications; Yoga Props; Micro-Movements; BRACE: Rahini Yoga Technique; Drishti; Bandhas.

  • Introduction to Healing Rahini Yoga® Kriyas.

  • Anatomy, Asana, Alignment & Physiology Made Easy; Subtle Anatomy.

  • Meditation & Mindfulness; Pranayama & Breath Awareness; Rahini Yoga® Breathing Exercises.

  • Ethics of Touching; Verbal or Hands-on Assists & Adjusting.

  • Art of Communication; Finding your Inner Voice; Creating Safe & Inspirational Classes; ARC: A Rahini Yoga Lesson Plan.

  • Yoga Humanities, Ethics & Spiritual Study; Business & Marketing.

Rahini Yoga® Immersion Program

  • Created for yoga teachers who received their 200-Hour certification in a program outside of the Rahini Yoga School of Yoga and Meditation. Students are required to complete an additional 25 hours of training in the Rahini style of yoga. The Rahini Immersion Program is a requirement for entrance into the 300 hour program.

  • The Immersion Program Includes:​

    • What is Rahini Yoga®?

    • Code of Ethics, Precepts & Principles of Rahini Yoga®.

    • Rahini Yoga® Terminology & Methodology. 

    • Rahini Yoga® Sitting Posture; 4 Levels of Straightness & Rainbow Body/Rainbow Light.

    • Rahini Yoga® Root Warm Ups, Yoga Flows, Asanas & Kriyas.

    • Rahini Yoga® Pranayama, Mudras & Meditation.

    • Sound Instruments. 

Program Hours

Each student is required to keep a logbook of the amount of time and hours spent in the program. Instruction is provided on the best way to organize, record and complete the logbook. The logbook must be handed in before graduation. 

Optional Practice Journal

Students are encouraged to keep a journal during their training. This journal is intended to:

  • Serve as a source of emotional and spiritual inspiration and promote mindfulness, self-reflection and self-discovery.

Texts & Reading Materials

  • Students are given the course reading list upon registration and payment. 


Cost is $3,600. Payment plans are available.

Training Dates & Yoga Classes

  • For more information contact Naomi, Director of Admissions, Communications & Outreach

  • Students are required to take Rahini Yoga Classes throughout the training.

Connect with Us

  • Facebook Social Icon
  • Twitter Social Icon
  • LinkedIn Social Icon
  • Instagram Social Icon
  • Pinterest Social Icon
  • YouTube Social  Icon
Rahini Yoga
Kind Karma Holistic Center

1740 East Jericho Tpke., Huntington, NY 11743

Tel: (631) 486-3843 | Email: truelivingyoga@yahoo.com

Kind Karma

 ​ Copyright © 2016-2020. Kind Karma® Yoga. All Rights Reserved.