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Welcome to Kind Karma® Yoga – Yoga of Spiritual Alignment.

Are you drawn to teaching or practicing spiritually-centered yoga? Alternatively, are you interested in exploring a holistic yoga approach that provides a complete practice beyond just physical poses?

If your answer is yes, then Kind Karma® Yoga is your destined path.

What Kind Karma® Yoga is About

𑁍 A holistic style of yoga that not only concerns itself with the physical and philosophical aspects of the practice, but also teaches how to use these aspects to delve deeper into your spiritual self.

𑁍 A style of yoga that incorporates heart-based practices that are designed to open up the heart chakra, promoting emotional balance, mental harmony and high vibration. Heart-based practices that are intended to cultivate a state of mind and a way of being that is aligned with the energy of our heart.

𑁍 An inclusive yoga practice that incorporates Rahini Yoga® Healing Kriyas, in addition to traditional yoga techniques, to clear, align, and strengthen the subtle energy body, especially for humanity’s awakening and higher vibration. 

𑁍 A practice that recognizes sound therapy and Sound Current are integral parts for a holistic approach to yoga, because both of these are powerful tools for promoting wellness and enhancing the benefits of a yoga practice.

If your goal is to teach yoga, you can rest assured that Kind Karma® Yoga will professionally prepare you as our yoga school has been registered with Yoga Alliance since 2001, has four registered yoga schools, and has taught students from all over the world. Furthermore, our yoga training curriculum has been time-tested, as we have certified students in yoga and meditation for over 22 years! If your desire is not to teach, but to deepen your own personal yoga practice then this training would greatly interest you because, unlike many other current yoga programs, Kind Karma® Yoga has bona fide ties with authentic lineages going back hundreds of years, supporting the effectiveness of many of its methods. 

We are looking forward to hearing from you, and spending some time sharing and practicing Kind Karma® Yoga!

Always in Shanti,

❤️Kind Karma® Yoga Team


"Kind Karma® Yoga is about how far we can stretch our heart; not how far we can bend over to touch our toes." - Dean Telano, Founder of Kind Karma Yoga


Our Yoga Alliance Registered Schools

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 Kind Karma® Yoga
300 Hour Teacher Training

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Program Overview

Our professional yoga program has been developed and refined for 21 years.  The Kind Karma® 300 Hour Yoga Teacher Training (YTT) offers an extraordinary opportunity for complete immersion into yoga and how it can be naturally integrated into your daily life, off the mat.  With the guidance and assistance of compassionate, like-minded yogis, you will be provided with the skill, knowledge and confidence to begin teaching yoga.

This program prepares the 300 Hour graduate for the Kind Karma® Yoga 800 Hour Teacher Training Program (800 YTT).

The 300 hour yoga training program provides a supportive, encouraging and compassionate environment.

Admission Criteria 

  • Online or in person experience with Kind Karma® Yoga.

  • Successful completion of a 200 hour yoga teacher training from a Yoga Alliance Registered School.  Each student is required to provide proof of completion with a copy of their 200-Hour Yoga Certificate.

Program Description 

The Kind Karma® Yoga 300hr YTT is intended to build upon the 200 hour training, and enhance and deepen the understanding, knowledge, and skills to confidently practice and teach yoga.

  • Traditional & Contemporary Hatha Yoga Postures.

  • Kind Karma® Yoga Flows: Vinyasas. Spine Warm Ups.

  • Kind Karma® Yoga Yoga Precepts; 4 Levels of Straightness; Rainbow Body/Rainbow Light.

  • Natural Asana Alignment; Midline vs Core;

  • Teaching: Asana Variations; Transitioning; Sequencing; Yoga Essentials to Deepen the Pose and Achieve Proper Alignment; Micro-Movements; Drishti; Bandhas.

  • Introduction to Rahini Yoga® Kriyas.

  • Anatomy, Asana, Alignment & Physiology Made Easy.

  • Pranayama. Breath Awareness.

  • Subtle Body Anatomy.

  • Meditation & Mindfulness.

  • Ethics of Touching; Verbal or Hands-on Assists & Adjusting.

  • Art of Communication; Finding your Inner Voice; Creating Safe & Inspirational Classes; Lesson Plans.

  • Yoga Humanities, Ethics & Spiritual Study; Business & Marketing.

Our Kind Karma® Yoga Immersion Program

Created for yoga teachers who have already received their 200-Hour certification in a program outside of Kind Karma® Yoga Training.  Students are required to complete an additional 25 hours of training in the Kind Karma® style of yoga.  The Kind Karma® Yoga Immersion Program is a requirement for entrance into the 300 hour program, for outside students.

The Immersion Program Includes:​

  • What is Kind Karma® Yoga and Rahini Yoga® Kriyas?

  • Code of Ethics, Precepts & Principles of Kind Karma® Yoga.

  • Kind Karma® Yoga Terminology & Methodology. 

  • Kind Karma® Yoga Sitting Posture. 4 Levels of Straightness. Rainbow Body/Rainbow Light.

  • Kind Karma® Yoga Root Warm Ups, Yoga Flows, Asanas.

  • Kind Karma® Yoga Pranayama.

  • Sound Therapy: 3 Basic Sound Healing Instruments. 

Required Texts for the 300 Hour Yoga Training

  • "Kind Karma Kids Yoga: Awaken Your Inner Shaman." – Dean Telano.

  • "Yoga Sequencing: Designing Transfomartive Yoga Classes." – Mark Stephens.

  • "Yoga Anatomy." – 3rd Edition, Leslie Kaminoff.

  • "Yoga Sutras of Patanjali." – Translation & Commentary by Sri Swami Satchidananda.

Training Program Hour Log

Each student is required to keep a logbook of the amount of time and hours spent in the program.  Instruction is provided on the best way to organize, record and complete the logbook.  The logbook must be handed in before graduation. 

Keeping a Practice Journal: Recommended 

Students are encouraged to keep a journal during their training.  This journal is intended to promote transformative insights, mindfulness and self-reflection.


  • Cost is $3,850.

  • If Pay in full – $150 savings: $3700.

  • Payment plan: Non-refundable deposit: $550. Followed by 6 months of $550. You will be charged on the 1st of the month for 6 consecutive months, beginning on the 1st month in which the program begins.

Additional Requirements

  • Required to take 30 Kind Karma® Yoga classes at discounted price.

Training Dates & Yoga Classes

  • For more information contact Naomi.

Contact Person for Registration

  • Naomi, Director of Admissions & Outreach. 

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