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"The beauty of Kind Karma® Yoga is that its openness comes from the heart;
therefore, it's for everyone - no one is excluded."
– Dr. Dean Telano

Namaste and Welcome to the School of Kind Karma® Yoga & Awaken with Meditation. 


Kind Karma Yoga is a heart centered and midline integrated yoga. This style of yoga incorporates heart-based practices, powerful core techniques and Rahini Yoga Kriyas that promote healing and personal empowerment.

We have been professionally offering yoga and meditation teacher certification since 2001. We believe learning to teach yoga can be educational, inspirational and joyful.​  It's our belief yoga should be taught in a professional, encouraging environment that offers the necessary skillset and confidence to teach and share yoga. 

Graduates from Kind Karma Yoga, are currently teaching all over the world, including such places as Ecuador, Costa Rica, South Africa, Japan, Canada, California, Colorado, Florida, Maine, Mississippi, North Carolina, South Carolina, Ohio, New York and Long Island.

Our School Aim is: "
Motivate, Empower & Inspire" (Měi: Beauty).

In Peace, Kindness & Light,

Dean (Sukh Shabad), Ph.D., E-RYT 500, RCYT, RPYT, KKRGM-24
Founder & Spiritual Advisor
Heidi (Ananda) KKRYT-2,000, E-RYT 500, KKRGM-20
Director of Asana Training
Naomi (Lakshmi), LCSW, KKRGM-20
Director of Administrations & Outreach
Lauren (Chandreyee), KKRYT-1,400, RYT 500, KKRGM-20
Assistant Director of Outreach

Our Yoga Alliance Registered Schools

Kind Karma Yoga Teacher Training
300 Hour Kind Karma Yoga Teacher Training
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Kind Karma Kids Yoga Training
Kind Karma Yoga Prenatal Training

Online Kind Karma® Yoga Training: 200 Hours
Yoga Alliance Registered School

Online Kind Karma Yoga 200 Hour Training


This online program is also open for those who don't necessarily want to teach yoga, but have a desire enrich their own personal practice and deepen their understanding of yoga. 

Our professional yoga program has been developed and refined for 20 years. This program offers an extraordinary opportunity for complete immersion into yoga and how it can be naturally integrated into your daily life, off the mat.

Kind Karma Yoga’s Online 200 Hour Training Program is intended to provide students with a solid foundation, a sustainable yoga practice and basic skills and confidence to teach yoga safely, professionally and compassionately.

Program Description 

Kind Karma Yoga’s Online 200 Hour Teacher Training Program combines study at your own pace / your own time, reading (online coursework and spiritual books; such as Yoga Sutras of Patanjali), Virtual and In-studio classes, practices (on own via our online course), practice journal, assignments, and live interactive teaching practice.

You create your own timeline to complete the course.

Upon successful completion of the Kind Karma Yoga 200 Hour training, you will receive a certificate from us which will allow you to apply and receive a certificate with Yoga Alliance.  We will send you our Syllabus, Virtual (Zoom) class schedule, reading list and your list of assignments when your payment is complete and on June 1, 2021 or after.

We are always here to help, guide and answer any questions you may have!

Interactive Training Hours

  • Sunday, February 27th   1pm - 4pm

  • Saturday, March 12th.  2pm - 6pm

  • Saturday, April 16th.  2pm - 6pm


Cost:  $750.00

  • Once paid in full, you will receive a link and access to the course material.  

  • Additional cost: Discounted price of $120.00 (only $8 per class) for 15 yoga classes (either online or in-studio) with our Kind Karma Yoga instructors.

  • You can pay the $120 fee for the yoga classes when you are ready to begin taking classes.

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