Child's Pose
Stretch with Block

Kind Karma® Yin Yoga Training

Module 2: "Integration"

"The beauty of Kind Karma® Yoga is that its openness comes from the heart; therefore, it's for everyone - no one is excluded." - Dean Telano

Namaste. We have been professionally offering yoga and meditation teacher certification since 2001, for 19 years. We believe learning to teach yoga can be educational, inspirational and joyful.​ It's also our belief that yoga should be taught in a professional and encouraging environment that offers the necessary skillset, confidence and inspiration to teach and share yoga. 

Graduates from Kind Karma® Yoga, are currently teaching all over the world, including such places as Ecuador, Costa Rica, South Africa, Japan, Canada, California, Colorado, Florida, Maine, North Carolina, South Carolina, Ohio, New York and Long Island.

Kind Karma® Yoga is a Heart-Centered Yoga; it incorporates heart-based practices that promote self-care, self healing and personal empowerment. This style of yoga awakens our innate creative energies by combining traditional, contemporary and innovative techniques.

Our Kind Karma® Yoga School Motto: "Motivate, Empower, Inspire" (Měi: Beauty).

With Peace, Grace & Loving-Kindness,

Dean (Sukh Shabad), Ph.D., E-RYT 500, RCYT, RPYT, YACEP, KKRGM-24

Founder of Kind Karma®

Spiritual Advisor of Kind Karma® Yoga & Awaken with Meditation

Heidi (Ananda) KKRYT-2,000, E-RYT 500, KKRGM-20

Director of Asana Training for Kind Karma® Yoga

Naomi (Lakshmi), LCSW, KKRGM-20

Director of Administrations, Communications & Outreach

Lauren (Chandreyee), KKRYT-1,100, RYT 500, KKRGM-20

Assistant Director of Communications & Outreach

Kind Karma Yoga Teacher Training
Rahini Yoga
Rahini Yoga
Rahini Yoga
Rahini Yoga
Rahini Yoga

Kind Karma® Yin Yoga Training

Module 2 Offers:

"Yin Yoga poses  - 'shapes' - offers us the present moment to reveal the hidden experiences that 'shaped' us into what we are today. Through this process of self-discovery, Yin Yoga also provides us with the opportunity to 'shape' us into what we want to become, tomorrow." - Dean Telano
Kind Karma Yin Yoga Class.

Kind Karma® Yin Yoga Training

Yin Yoga Training Courses for those yoga teachers who want to learn, practice or teach yin yoga poses. 

Kind Karma Meditation Class.

Kind Karma® Awaken with Meditation

Breath-focused meditation techniques. Includes basic mantra meditation. The art of mindfulness. 

Kind Karma Yoga Sound Bath.

Gong & Sound Training (GST) 

Sound Basics: Introduction. Explores using sound for the yin environment and  self-healing.

"Yin Yoga uses gentle long held 'shapes' (postures) with a compassionate attitude of self-acceptance to awaken the Yin parts of our physical, emotional, and spiritual selves. Yin Yoga gently releases and lengthens connective tissues of the hips, pelvis, spine and shoulders that may otherwise become stiff and less mobile because of aging, old injuries or chronic overuse. The seated, supine or prone shapes are designed to increase joint mobility, flexibility and promote the flow of energy through the energy channels of our deep Yin core." 

Program Overview

Our Yin Yoga Teacher Training is Open to:

  • Kind Karma Yoga® Graduates at or above the 200-Hour Training Level.

  • Yoga Teachers from all Traditions (copy of teacher certificate required).

  • Yoga Teachers who have a Desire to Deepen their Knowledge and Understanding about the Energy Meridian Theory based on Traditional Chines Medicine (TCM).

    • Participants will receive a Certificate of Completion in Yin Yoga.  

    • The Hours can be Applied Towards Yoga Alliance Continuing Education

Program Description

"It's Not Difficult to Embrace your Yin Path Because Yin is Already In!"

"Yin Yoga Module 2" is intended to guide and teach the student how to integrate various aspects of yin yoga into their classroom, private setting or personal practice. Module 2 will offer the student the opportunity to enhance their understanding of Yin Yoga, help clarify any confusion about their practice, and build and integrate inner connections with their yoga practice.  

  • Students are encouraged to take Yin Yoga classes at Kind Karma® Yoga Holistic Center.

 The Program Includes

  • Qigong Energy Exercises and Breathing Practices.

  • The 5-Element Theory. Meridian Clock. Locating the Meridians.

  • Exploring and experiencing a new group of Yin Yoga poses or shapes and breathing practices.

  • Sequencing Module 2 Yin Yoga poses.

  • Seven Chakras and Yin Yoga. 

  • How to better understand our emotions and surrender to neutrality by working with our "yin tissues". 

  • OM Meditation.

  • Koshas and how the practice of Yin Yoga affects each level of being. Emphasis on the 3rd, 4th and 5th Koshas.

Prerequisites for Yin Yoga Teacher Training Module 2

  • Graduates of prior modules and by invitation.

  • Yin Yoga Teachers who are open to delve deeper into their Yin experience through Gong & Sound Healing (GST), Awaken Qigong and specialized Rahini Yoga® practices.

Contact Person

  • Naomi (Lakshmi), LCSW, KKRGM - Director of Administrations, Communications & Outreach

Yin Yoga Weekend Training Schedule

  • Dates & Cost: Contact Naomi. 

Kind Karma® Yoga & Holistic Center

3625 Mt. Holly-Huntersville Road, Suite 404, Charlotte, NC 28216

Phone: (980) 265-1551

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Kind Karma Logo with Heart and Word Love.

 ​ Copyright © 2016-2020. Kind Karma®, Inc. All Rights Reserved.